• Great general health tonic that is fortifying to the mind & body.
• Helps create a sacred space for meditation & self-reflection.
• Stimulating action to help muscular and connective tissue injuries.
• Suitable for oily skin types.
• May help improve appearance of cellulite.
• Cleansing and purifying.

• Diffuser: Add 6-8 drops of your chosen essential oil to a diffuser.
• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
• Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
• Bath: Add up to 5 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
• Face Massage: Mix 1 drop of chosen essential oil with 10ml carrier oil and apply to wrists, chest or back of the neck.
• Massage: Use a 2.5% dilution; 15 drops per 30ml carrier oil.
• Hand or foot bath: Add 2 drops to a bowl of water.
• Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
• Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.

Blends well with: Bergamot, Cypress, Fennel, Frankincense, Geranium, Grapefruit, Orange, Lavender, Lemongrass & Sandalwood.

Considerations: Not suitable for those with kidney infections or disease. Regular long-term use of Juniper may irritate kidneys.