Comes boxed and includes a colour matching donut cushion and stick/mallet.

Singing bowls are very popular and have a variety of uses, including helping with meditating, and for holistic healing by way of the vibrational hum which can balance the body’s chakras.

The energy from Singing bowls have been utilised in various religious ceremonies for centuries, especially in Eastern countries.

To use:

Place singing bowl on the cushion provided and rub a mallet at a slow and flowing pace along the bowls rim, keeping constant contact. Sometimes this takes some practice.

If you wish, you can also hold the bowl on your open hand though be sure to keep your hand and fingers flat. Do not touch the bowl or it will not vibrate.

Slowly a rhythmic hum should begin and will become louder and resonate. This ringing type humming will help you to ground yourself and send out cleansing and healing vibrations. It is also beneficial for cleansing spaces, such as your home.